Lauren Dumais

Lauren Dumais

Coach / Instructor

Biography:

Lauren has always had a passion for fitness and exercise –  as a cross-country runner in college and as a cheerleader and gymnast in high school.  That passion for fitness has carried into adulthood as she inspires and motivates whether she is hitting the bag, on the bike, or coaching you to become your very best!  Lauren’s certifications include Personal Trainer, Zumba, kickboxing, barre, cycling, and body conditioning.  She has been leading fitness programming since 2011 and loves helping people find their passion for fitness!
Lauren lives in Hooksett with her husband and enjoys running outside in her free time. Check out her classes!