FMX

FMX – The Fort’s new cutting-edge group training class is perfect for all levels!  Metrix-based training is the #1 fitness trend and we roll into an exhilarating 45-minute total body workout! Watch your calories burned, heart rate and training zone live on our 65” screen.  Receive your end-of-workout email and track your progress to amazing fitness over time by logging in to our website.

Use one of The Fort’s loaner heart rate monitors, purchase one at the desk, or wear your own compatible.  All the great toys including our new non-impact rowers.  Fun measurable results.  8 classes per week!