Manchester, NH
Personal Training in Manchester, NH
The Fort is Manchester's boutique fitness destination — where personal training, physical therapy, and indoor cycling come together under one roof. Whether you're a beginner or experienced, we meet you where you are.
Training Options
1-on-1 Personal Training
Fully customized sessions with a certified trainer focused entirely on your goals.
Learn MoreThrive — Semi-Private Personal Training
Train with 3-5 people in our Thrive program. A 6-week cycle of personal-training-quality coaching in a small-group setting. Includes Thrive Seniors & Thrive Moms.
Learn MoreGroup Fitness Classes
High-energy group workouts with 20+ classes per week. Your first class is always free.
Learn MoreWhy choose The Fort for personal training in Manchester?
CSCS-certified trainers with Master's-level education
On-site physical therapist (Dr. Molly Sifflard, DPT) for injury coordination
Programs for all ages and fitness levels — no intimidation
Thrive semi-private personal training: $360 per 6-week cycle, plus Seniors & Moms programs
Free parking at 775 Canal Street in the Millyard district
Indoor cycling studio (FortCycle) for cardio variety
Visit Us
775 Canal Street, Manchester, NH 03101
Located in the historic Millyard district. Free parking available.